Journal of Hope
Sherry Whitaker will always be remembered for her attitude of service, courage and faith. Her family and friends were inspired to create a run with one goal and purpose:…
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Healthy Holiday eats Dec 10, 2009
Let's face it: this time of year, food is all around, and often our favorite holiday treats are laden with excessive amounts of calories, sugars, and fats. Tempting goodies surround us at the office, holiday gatherings, and even at home. It can be frustrating trying to eat healthy and maintain your weight and waistline. Click here for some tips we found to be helpful, courtesy of the M.D. Anderson website.
Remember, we are pleased to offer nutrition consults free of charge with our registered dietitian, Kimberly Petersen. Healthy Holidays to you and yours!